Description:The style of cooking is classified: Guangdong Cuisine | Cold dish | Health recipe Taste: Clear and fresh Make the degree of difficulty : Ganish food (intermediate ) Make time: 100 minutes The materials: Snow lotus one fruit , one carrot , half a jin... Snow lotus fruit soup

• The style of cooking is classified: Guangdong Cuisine | Cold dish | Health recipe
• Taste: Clear and fresh
• Make the degree of difficulty : Ganish food (intermediate )
• Make time: 100 minutes

• The materials: Snow lotus one fruit , one carrot , half a jin of tendons of ox , two pairs chicken's claws
• Condiment : The salt is right amount , one and a half liters of water
• Snow lotus fruit soup Method:
• 1, ox tendon and chicken claw add water boil first, water throw get meat foam after turning on, slow fire endure one at least to first and a half hours
  2, then add snow lotus fruit and carrot, endure half an hour more
• Note:
• The snow lotus fruit is abounded with in Andes Ã} of South America originally, is a kind of traditional rhizome food of local American Indian's. American Indian call that Yacon , but the meaning of " supernatural fruit ". Its history can be pushed and traced back to ancient Inca Theocracy era. This fruit grows underground, the pulp is sparkling and crystal-clear , fragrant and sweet and crisp and refreshing. The widowed content of candy of the fruit is the highest of all plants that have already known in the snow lotus fruit, do 60% - 70% of the material , is rich in the vitamin that the human body needs and µV material in its content, lower the fat, step down, control cholesterol and fertile function, still can adjust the intestines open stomach , have an ease constipation and solve secretly. Take and not pressing juice of can catch snow lotus fruit like other fruiting,too can sparerib not stewed as turnip, stew soup of.
  This soup tastes delicious, the soup color is limpid, it is moist very. Have function of the food therapy on the one on the high side of cholesterol and diabetes patient , detoxify , defend the dark sore , lower the fat to adjust and presses and disappears on the stagnat function of moistenning the intestines.