Description:The style of cooking is classified: Guangdong Cuisine | Vegetable dish | Suit the taste of both old and young Taste: Light Make the degree of difficulty : Cut the mound (elementary ) Make time: 30 minutes The materials: 150 grams of carrots, 50 gram... The carrot is boiled the mushroom

• The style of cooking is classified: Guangdong Cuisine | Vegetable dish | Suit the taste of both old and young
• Taste: Light
• Make the degree of difficulty : Cut the mound (elementary )
• Make time: 30 minutes

• The materials: 150 grams of carrots, 50 grams of mushrooms, 30 grams of soya beans, broccoli is 30 grams
• Condiment : Salad oil is 5 grams , salt is 5 grams , gourmet powder is 2 grams , white sugar is 1 gram
• Method of mushrooms that the carrot is boiled:
• 1, carrot is it cut light piece to skin, mushroom cut one, the soya bean is steeped completely and steamed well donly, the broccoli is made into small one;
  2, the enamelware pot puts the oil, put the carrot , mushroom to turn over and fry for several times, boil into the clear soup, boil by hitting the fire;
  3, when the carrot one is well-done, put into the soya bean , broccoli steeped completely, call salt , gourmet powder , white sugar in, well-done to can eat .
• Note:
• The carrot is rich in vitamin A and the essential amino acid of many kinds of human body and more than ten kinds of enzymes, of much good to preventing and curing high fat of blood , obesity ,etc.; The mushroom includes candies, there is little fat, eating this dish can reach better weight-reducing result .
  Unsuitable to use fires while boiling this dish, the fire of Israel and China is boiled and made for being good.