Description:The style of cooking is classified: Guangdong Cuisine | Vegetable dish | Suit the taste of both old and young Taste: Sweet Make the degree of difficulty : Cut the mound (elementary ) Make time: 10 minutes The materials: Half a piece of pumpkin, 4 li... The lily is fried the pumpkin - -Cosmetic good dish of my dish

• The style of cooking is classified: Guangdong Cuisine | Vegetable dish | Suit the taste of both old and young
• Taste: Sweet
• Make the degree of difficulty : Cut the mound (elementary )
• Make time: 10 minutes

• The materials: Half a piece of pumpkin, 4 lilies,
• Condiment : 3 grams of salt, oil 15ml
• The lily is fried the pumpkin - -Cosmetic good dish of my dish Method:
• 1, the pumpkin is cut half-and-half, prunes the crust , the flesh, cut thin and thick and suitable slice while digging out
  2, the lily is shelled into one, remove the brown part outside , clean;
  3, water in the boiled pan of fire, put the lily one and float and scald for two minutes, pull out, do the moisture in drip;
  4, put the oil in the frying pan, burn and put the pumpkin slice when 70% is hot , turn over and fry evenly ;
  5, adding the right amount water has no pumpkin slightly, the small fire braises for seven or eight minutes to the pumpkin well done and softly after the fire boils;
  6, there are a small amount of soup juices in the pan , put lilies to braise for two minutes, adding the salt, the fire turns over and fries and harvests and does the soup juice in two minutes.
  
  
• Note:
• The weight-reducing result of the pumpkin lies in , it is very full that you will feel that very full after eating pumpkins, does not want to eat more again , in fact even having plenty will not get fat either, because the heat of the pumpkin is very low.