Thin meat soup of carrot and maize of papaya

Popularity: Tag:of the and is one The papaya fruit in half carrot
Description:The style of cooking is classified: Shandong cuisine | Stew the soup | Suit the taste of both old and young Taste: Clear and fresh Make the degree of difficulty : Ganish food (intermediate ) Make time: 100 minutes The materials: Blue and green half... Thin meat soup of carrot and maize of papaya

  • The style of cooking is classified: Shandong cuisine | Stew the soup | Suit the taste of both old and young
  • Taste: Clear and fresh
  • Make the degree of difficulty : Ganish food (intermediate )
  • Make time: 100 minutes

  • The materials: Blue and green half a jin of papaya, one stick of carrot, one stick of corn, lead leather half a jin of pork (choose a lot of part of red meat), three pairs chicken's claws
  • Condiment : The salt is right amount, water is one and a half liters
  • Thin meat soup method of carrot and maize of the papaya:
  • 1, pork, chicken's claw add the branch water to stew boiledly with the tile first , skim the foam of floating
    2, and then add papayas, the carrot and maize and little fire are endured for upper and a half hours
  • Note:
  • The papaya has the praise of " one hundred benefit fruit kings ". Describe in Li Shizhen " Compendium of Materia Medica ": Papaya warm flavor is sour , flat liver and stomach, the easy muscle is held in place with a net, the muscles and bones, lower the blood pressure vivid.
    Modern medical science is proved: The fruit includes alkali of papayas , papaya protease , congealing the galactenzyme , carrotene ,etc.; And is rich in more than 17 kinds of amino acid and many kinds of nutrition element; Chemical compound of the efficiency of lowering enzymes , resisting the inflammation to restrain the fungus , reducing the fat of blood etc. that the neat mound fruit compositions included are one kind to protect the liver among them.
    Study yet and find: The papaya has ability of preventing the human inferior nitre amine of carcinogen from formating. It was 48 times of the apple unexpectedly that content of vitamin C in the papaya is high! Meal papaya have flat liver and stomach often, easy living Lip river of muscle, softens the blood vessel, diminish inflammation antibiotically, maintain the skin anti-ageingly , resist the cancer and give protection against cancer, health care efficiency of building up health; The papaya is that one kind is nutritious , has one hundred benefit and have no treasure of a fruit hurt .