Description:The style of cooking is classified: Sichuan Cuisine | Homely dish | Suit the taste of both old and young Taste: Salty and fresh Make the difficulty: It is (elementary) to cut the mound Make time: 10 minutes The materials: Fresh shrimp, broccoli, bam... The broccoli is fried the shelled shrimp

• The style of cooking is classified: Sichuan Cuisine | Homely dish | Suit the taste of both old and young
• Taste: Salty and fresh
• Make the difficulty: It is (elementary) to cut the mound
• Make time: 10 minutes

• The materials: Fresh shrimp, broccoli, bamboo shoots
• Condiment: Oil, salt, precise, raw Fen of chicken, cooking wine
• The shelled shrimp method that the broccoli is fried:
• 1,Fresh shrimp go, go shell, shell to leave tail, turn on, give to the shelled shrimp a piggyback and then, wash the vienna sausage;
  2,The shelled shrimp uses a small amount of glutomate, cooking wine, salted 10 minutes;
  3,Broccoli clean, cut small, bamboo shoots go shell cut into pieces;
  4,The broccoli blanches water, put into cool boiled water again coolly, pull it out and drip the water purification for subsequent use;
  5,Get up oil cauldron, put bamboo shoots stretch little to fry, put and then shelled shrimp, fry 1-2 minute, fry, familiar with, put broccoli translate and fry for odd times and then, unless it put right amount of salt, it set some chicken free the precise,can with.
  
• Note:
• The broccoli also calls green cauliflower, green broccoli.
  The cauliflower of the broccoli includes more vitamin C, is favorable to people's growth, the more important thing is that can improve the immunologic function, strengthen people's physique, increase the resistance against diseases, efficiency of the anticancer of still giving protection against cancer.
  In addition several little details are returned,
  1,Though broccoli is nutritious, often there is residual pesticide, easy romaine lettuce worm, so before eating, can put the cauliflower in the brine to soak for several minutes, the dish worm runs out, can also facilitate removing remains of pesticide;
  
  2,Should chew for several times more while eating, absorption more favorable to nutrition like this;
  
  3,It is more bright that the color will change after the broccoli is boiled, but the one that should pay attention to is, while scalding broccoli, it should not be too long, otherwise lose the fragile sense;
  
  4,Behind the broccoli blanch ink, should put into cool boiled water too coolly, pull out and drip the water purification and use, it and should not be too long either to cook and boil with the time of salt, otherwise will lose and destroy the nutrient component.