The woman cook beautiful - peppery shrimp

Popularity: Tag:the of it grams in The shrimp and is take vitamin
Description:The style of cooking is classified: Sichuan Cuisine | Seafood | Health recipe Taste: Chilli Make the difficulty: It is (elementary) to cut the mound Make time: 15 minutes The materials: 0.5 of prawn, 5-6 of garlic clove, go seed bullet head steep pe... The woman cook beautiful - peppery shrimp

  • The style of cooking is classified: Sichuan Cuisine | Seafood | Health recipe
  • Taste: Chilli
  • Make the difficulty: It is (elementary) to cut the mound
  • Make time: 15 minutes

  • The materials: 0.5 of prawn, 5-6 of garlic clove, go seed bullet head steep pepper think pepper like what does it set free.
  • Condiment: 5 grams of salt, 3 grams of white sugar, 40 grams of fragrant chili oil, I use the soya bean oil ^ _ ^ 2500 grams, skillful sesame 25 grams, 15 grams of fragrant spring onions, liking the putting of chicken's powder respectively, I do not like ^ _ ^ .
  • The woman cook beautiful - peppery shrimp's method:
  • 1)The prawn cleans, must go, the back have an operation in the line of sand. (I do not like doing this work ^ _ ^ )
    ( 2) Put the salad oil in the pan, cook it when 60%-70% are hot, put into prawns, bomb for about 1 minute, pull out when being soft while bombing outside burntly.
    ( 3) Set up another pan refuel, burn until 40% hot, put garlic clove fry, completely, put, enter the fragrant chili oil, steep peppers, turn over and fry for several seconds, put and bomb the good shrimp, flavour with salt, gourmet powder, white sugar, chicken's powder, sesame, turn over and fry it evenly, put one, spread the fragrant spring onions.
  • Note:
  • Shrimp

    It is a kind of healthy food without fat, high protein, it is rich in selenium and vitamin D of cancer-resisting substance at the same time. People generally think the cholesterol content of the shrimp very high, but in fact, cholesterol that the shrimp contains can not improve cholesterol in the human blood. It is said what 's research it will be household Professor those, take a few shrimp every day, can improve human body " Good cholesterol " .

    Shrimp no doubt the fine,but too if when the appropriate without being matched. The network records: Researchers find, soft shell material objects such as the shrimp,etc. contain a large amount of five potassium arsenic compound of higher density through the experiment. The material ingestion in the human body, itself poison function human body. But take vitamin C and take shrimps again at the same time, because of the chemical action, enables originally nonpoisonous five potassium arsenic.

    So the thing that don't take the vitamin C type while taking shrimps, for example content of vitamin Cs such as the lemon, orange, tangerine, kiwi fruit, strawberry,etc. are high.

    Don't take shrimps either while taking vitamin C, it is suitable and serious that eat the consequence!